Bringing together the art and science of mindfulness, we explore what it takes to enhance your inner capacity for success. Crucial to our approach is looking at mindfulness from a holistic lens. More than simply improving one’s cognitive performance, we believe that true lasting inner success is only possible if you experience it through your entire body. As such, we take what is known as an ’embodied’ approach, teaching you how to show up purposefully with poise, clarity and equanimity.
Ways in Which this Program Can Be Offered
- Remotely: Distance learning. We can deliver this program via Zoom anywhere in the world, fitting into your team or organizational schedule.
- As a half day workshop within your organization.
- One-on-one coaching.
Just a Few Organizations This Program Has Been Taught to
- Singapore Airlines
Mindful-Embodied Leadership Program
We believe that true leadership capabilities need to come from a leader’s entire self. Unfortunately most leadership training is head centric.
We take a different approach, teaching leadership principles and inner management skills rather from an embodied perspective. In other words, how you show up in a leadership role — all of you — not just what is happening in your head, is crucial to leadership success.
Ways in Which This Program Can Be Offered
- As a half day workshop.
- On site one-on-one coaching.
- Virtual coaching via Zoom.